30 tapping exercises for body awareness.

Promote your senses, release blockages, strengthen concentration. Picture cards for children

Short description

Playfully promote self-awareness, release blockages and awaken life energy!

In Qigong teaching, the energy flows are activated by tapping the palms or loose fists on various parts of the body - movements that children have a lot of fun with. Zuzana Sebkova-Thaller has put together 30 varied tapping exercises in the Don Bosco picture card set that awaken energy in children large and small. With short explanations and funny rhymes, the body awareness exercises are even easier:

• Exercise units that promote senses and concentration: For body work and inner balance
• varied tapping exercises with and without swinging or rotation - so you're guaranteed not to get bored
• Body therapy and self-massage without accessories: no preparation is required for tapping
• Body meridians, jade pillows, fountains of life: Qigong for children
• 30 picture cards with detailed instructions for educators, teachers and parents - suitable for children's groups, primary schools and children's gymnastics

What helps children: Tapping massage for inner peace, more energy and concentration

Drumming on your chest like Tarzan or letting the flints crackle – even the names of the tapping techniques make children curious! If the funny rhymes are repeated together, the movement sequences become much easier. Energy is released in the body in a playful way, fears are resolved and self-confidence is strengthened.

The head of the Augsburg Qigong Center Zuzana Sebkova-Thaller explains child-friendly exercises on 30 practical picture cards. The loving illustrations on the front of the card show children the tapping exercise, and teachers will find detailed instructions and a cheerful verse to read out loud on the back - this makes Qigong fun for children!