30 children's yoga picture cards for activation and relaxation

Short description

Illustrated by Gabriele Pohl

Inner balance and concentration exercises for children in daycare and primary school

Yoga is not just for grown-ups! Children can also benefit from a regular yet playful yoga practice. Whether at home, during exercise in kindergarten or at primary school: the yoga cards bring fresh ideas to children's gymnastics. Each yoga asana can be practiced in two ways. Once activating, once relaxing - but always perfect for reducing stress and improving body awareness!

• Practical set that shows 30 easy yoga exercises in pictures for activation and relaxation
• Well-known asanas such as “Dog” or “Tree” implemented in a child-friendly way
• A variety of yoga exercises for children for concentration and stress relief
• For yoga with children in primary school and kindergarten
• Yoga relaxation exercises that provide new ideas for children's gymnastics

The popular yoga cards from Don Bosco Verlag

The well-structured picture cards make it easy for educators and teachers to guide children's yoga exercises. In each exercise, a short yoga story leads you into the yoga flow. There are also simple movement instructions. The 15 basic starting postures can be practiced in two different, color-coded ways. Little yogis can playfully become butterflies, eagles or crescents through relaxation or activation.